As mentioned before, black helps us feel protected. The question here is why do you need to feel protected all the time?

Black helps us blend in, so why do you want to blend in constantly? What does wearing other colors represent to you? If you have resistance, that's great! Let’s explore it.

How does it make you feel when you see people wearing color? Why can’t you do it?

There’s always a debate about whether white is a color or just a shade. We know that white reflects other colors. Colors bounce from it. What does this mean for you? This means that when you want to project things outward, wear white, and visualize in white.

Switching between colors is healthy. Wearing only one color all the time could mean that you are tuned into that frequency a lot.

Releasing stuck energy can result in positive changes in our lives. It brings more positive feelings to your home and your life. Sleeping becomes easier and deeper. Conversations flow more smoothly, and fewer arguments occur. You will feel more centered, and staying in the moment becomes much easier and consistent. Cleansing your home is a great message to the universe that you are ready to welcome abundance and love into your life. Letting go of negative energy makes way for new things to come. Burning herbs increases oxygen supply to the brain, clears away germs from the air, and the smell helps with relaxation

Healing as an individual and just hiding away in your room until you’re ready and healed from co-dependence, from whatever society told you was a problem, or from this breakup, or from this job loss, or whatever. Just hiding away until you're perfect, and then you can come back into the world. I feel like this concept is fully embraced and not talked about correctly, especially in the spiritual world.

Many years ago when my mother made us all sit down to watch “the secret”, I was very confused.

For a very long time, I had to carry the burden of living up to the expectations of everyone, even though everything in my bones told me not to.

As I was healing and purging, many of my clients had symptoms of nausea, frequent visits to the toilet, and clearing.

Sending you all healing… I know it’s tough, and I also know that you got this. You are loved, cared for, and supported. This darkness is the support that will help you embrace the new dawn of you.

Amidst the overwhelming grief, I found myself on a journey into the uncharted territory of this limbo that had become our new reality.

We find ourselves in a month characterized by the vibrant frequency of violet, making it an energetically charged time among other things.

This year my shadow work led me on a journey toward forgiveness, triggered by my aunt’s death last July. My Aunt was only 6 years older than I am; she began her battle with cancer…

The manifestation of a purge can vary for everyone depending on their journey; however, the most common experience involves losing or releasing people from our lives.